Golf Tips Mental Game !!!
Golf Tips Mental Game - 3-6-15 - Golf Mental Game Tips To play your best golf, learn this combination: 3-6-15. These numbers represent the key components of lower scores.
6 inches For full shots, aim at an intermediate target six inches in front of the ball. This helps with alignment and makes the target, not the ball, your focus. 15 seconds Plan a 15-second preshot routine to prevent tension and indecision. Select a target, prepare for the shot, and visualize a successful result.
Golf Tips Mental Game - Focus - Golf Tips Mental Game Focus before every shot - Too often golfers have too much clutter in their mind before executing a shot. Try this simple exercise: just before you begin your shot, let all the air out of your body. It releases tension and helps your body perform the golf swing much more effectively! Try it next time you are on the course!
Golf Tips Mental Game - Instant Amnesia - Golf Tips Mental Game While in his prime, Seve Ballesteros was asked during an interview how he keeps from getting angry when he misses a putt or shot. He replied, “Instant amnesia.” Instead of getting and remaining angry, Seve merely forgets it and goes right back to the business of playing golf.
Golf Tips Mental Game - Love The Challenge - Golf Tips Mental Game Learn to love the challenge that each shot brings. Expect success, but allow yourself the freedom to fail as just part of the game. If you focus on success, you will have more fun and lower scores.
Golf Tips Mental Game - Play Your Game - Golf Tips Mental Game Look forward to playing over powering golfers. Do not concern yourself with beating them. Just play your game and stay close. Once your opponent starts looking over his shoulder and you are still there, you got him because 9 times out of 10 you will force him out of his game and he will end up beating himself. The trick is that you have to play your game and forget all about your opponent.
Golf Tips Mental Game - Mental Training - Golf Tips Mental Game
: Prepare: practice weaknesses.
Golf Tips Mental Game - Wear Blinders - Golf Tips Mental Game Imagine when you are playing golf that you are wearing blinders. As you approach the first tee and each subsequent shot, narrow your blinders to focus only on execution. The blinders should shut out both internal and external distractions. After execution, widen the blinders to sustain energy. Repeat this over and over for the duration of the event.
Golf Tips Mental Game - Think Ahead - Golf Tips Mental Game The question good players ask themselves when they tee off is not, "Where do I want to hit this shot?" but rather, "Where do I want to hit the next shot from?" To plan your strategy on each hole, it is necessary to use your imagination and play the hole backward in your mind before hitting your tee shot. Let us use a par-5 hole as an example. Standing on the tee, you can see in the distance that the flagstick is on the right side of the green and is guarded in front by a bunker. My third shot will be my approach to the green, and I would prefer not to have to play the shot over the bunker. Therefore, I want to play my third shot from the left side of the fairway to give myself the best angle and to prevent me from having to flirt with the bunker. Continuing backward, to get to the left side of the fairway for my third shot, I will again create the best angle by playing my second shot from the right side of the fairway. This allows me to shoot diagonally across the fairway on my second shot, increasing my chances of staying on the fairway. This brings me back to the tee shot. The safest way to drive the ball down the right side of the fairway is to tee the ball up on the left side of the teeing ground, and again, shooting diagonally across the fairway. Some teachers believe that the average player could save as many as five shots per round by simply having a strategy for each hole before teeing off. Remember, the question to ask yourself before each shot should be, "Where do I want to hit my next shot from?"
Golf Tips Mental Game - Refocus - Golf Tips Mental Game Shadows on the golf course can be distracting, even if it is your own. Because you start thinking about your shadow, this takes your concentration away from the task at hand and onto what your shadow is doing. The first thing to do is be aware of what is happening to your thoughts and to step away from the ball and refocus on the shot you're about to make. The important thing is to step away once you realize your shadow is going to bother you. In most cases, you do not really know this until you are over the ball and about to hit your shot. So, step away and then go about the business of forming a positive thought away from your shadow and on your swing thought. To become stronger mentally, you have to be aware of these kinds of distractions on the course and learn how to step away and refocus. You will see all good players step away from some shots because they were distracted by something.
Golf Tips Mental Game - Routine - Golf Tips Mental Game All good players have a pre-shot routine. There is no one routine ideal for all players, but most teaching professionals would agree that a pre-shot routine will help you develop a more consistent game. The following is an example of a pre-shot routine. You might want to use some or all of these elements in your routine: Stand behind the ball, pick out your target, and visualize the type of shot you would like to hit. Take a deep breath to relax. Step up to the ball and take one practice swing that will be similar to your actual swing, visualizing the ball flight you would like to achieve. Establish your grip and step into address. Look up at your target again, convinced of your ability to execute the shot. Waggle the club a couple times to relieve tension. You are now ready to swing.
Golf Tips Mental Game - Recover From a Bad Shot - Golf Tips Mental Game Great players are able to overcome a bad shot, but most casual players do not know how to do this. What happens? You hit one bad shot and then panic. You get outside your level of comfort. Your muscles tighten up, your swing gets shorter and faster, and all of a sudden, you have got an 8 on your scorecard. Most pro golfers are able to recover from one mistake. It takes discipline. They stay in the present, try their hardest on every shot, and forget what's already happened. Try to get into a good routine before every shot. A big, deep breath helps you relax while you are planning the shot. Never hit a shot with which you are not comfortable. For example, if you're faced with a long shot over water and you are not sure you can carry it, be safe and play around it. If you're deep in the woods, chip the ball back into the fairway instead of trying to slash it through the woods. Make sure you use enough club on every shot and make a smooth swing. Most casual players underclub and overswing. Poor shots can not be eliminated, but the effects of them can be managed better.
Golf Tips Mental Game - Swat at a Fly - Golf Tips Mental Game Here is a trick professional golfers use to break the tension: They swat at imaginary flies or insects. You have seen it dozens of times on TV. They will wave at something just as they are about to putt or hit a chip shot. Chances are, they are swatting at something that is not there. What, then, are they doing? They are breaking the tension. For some reason, they are not quite ready to execute the shot. They might be uncertain of the line or confused about exactly what shot to hit. Instead of backing off and looking confused in front of the gallery and the TV audience, they manufacture a bug at precisely the right moment. Then they go through their entire pre-shot routine again, getting a better visual of the shot they are about to play. Every golfer has been in that position. It might be that you did not know how to react and did not want to back off the shot for fear of embarrassment. As a result, you hit a bad shot. The next time that happens and you freeze, with a lot of thoughts running through your mind, just swat that fly and start all over again.
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Golf Tips Mental Game
